Daughters of Light Journal
The PoWeR of LiGhT Personal Chronicles is a cutting edge therapeutic process journal. It may be used as a self-guided process or it’s a great companion to individual or group therapy. The journal provides a vehicle for mindfulness, self-discovery and self-mastery. Through a beautiful story and the aligning principles and guidance one will connect with their personal power and divine God-given characteristics. Principles taught by both Mindy Lundgreen LCSW and Maurice Harker CMHC will provide tools to strengthen one’s resolve and skill set to overcome the adversity and pain. Increased self-worth and feelings of value are experienced through understanding more fully the meaning of being God’s daughter.
•The weekly coloring and music exercise encourages mindfulness which brings about emotional health and stability.
•The guiding principles help to identify thoughts and actions which stunt growth.
•Simple PoWeR (pray, write and read) actions along with the daily LiGhT goals bring renewed strength through the power of our Savior’s light.
•Ease of use and diversified learning techniques makes it an enjoyable daily experience.