
Dependency
[The following is a portion of the up-and-coming book called, “A Handbook for my Son” by Casey Stinnett. If you would like to be on the waitlist for the final book, please text Casey at

[The following is a portion of the up-and-coming book called, “A Handbook for my Son” by Casey Stinnett. If you would like to be on the waitlist for the final book, please text Casey at

“Did you know that you have never seen your own face? Did you know that you’ve only seen it in a mirror, pictures, or in a video? In order for us to see ourselves physically,

As I reflect on my recent hiking and rappelling trip in Moab with my husband, son, and friends, I find a few lessons I have learned. As a preface, I love being outside, if it

Planting and Protecting your Psychological Garden 1. Personal Growth and Self-Reflection: Self-improvement often begins with introspection and personal revelation. Taking time to reflect on your goals, desires, and personal identity can lead to profound growth.

One of Satan’s primary tactics is to try and get you to forget about your Border Patrol activities. He works tirelessly to get you to forget your PWR goals, your drills, and to mark your calendar. He works to

Satan works hard to get us to forget. He wants us to forget how he beat us so he can use the same tactic again (see Learning from Failure). He wants us to forget why we

Discover, Plan, Act, Reflect for a Fulfilling Day Ahead. In the realm of personal development, there’s a timeless truth: how you start your day sets the tone for everything that follows.

I’ve personally witnessed the devastating impact of chemical dependency. There is a way to recovery.

ADHD masking is when someone with ADHD tries to cover up their symptoms by copying with the behaviors of people who don’t have it. ADHD masking may be a way for some people with ADHD to fit in socially, avoid being stigmatized, or feel more accepted.

In a world where self-mastery and personal growth are paramount, there exists a remarkable group of men who have come together under the banner of “The Men of Moroni.” Their journey towards self-improvement, spiritual enlightenment,

Sexuality is experienced differently by different people. No two people experience their sexuality in quite the same way. Some want more romance, some like more touching in a different way, some want emotional connection, some

In any relationship, trust forms the bedrock of emotional intimacy and resilience. However, life sometimes throws experiences at us that damage this critical foundation, leading to a traumatized relationship. Rebuilding trust in such circumstances may

In today’s fast-paced world, finding joy, happiness, and calm is essential. I want to explore a concept that we often overlook but is vital in our daily lives: the power of anchors, habits, and routines.

In modern psychology, the term “triggers” refers to stimuli or events that evoke strong emotional or behavioral reactions in individuals, often associated with past traumatic experiences or deeply ingrained associations.

Dear Son, I hope this letter finds you in good spirits. First and foremost, I want you to always remember your divine identity in the grand tapestry of God’s plan. Our journey on this earth