The Forge of Discipline
Why does spiritual growth feel so painful when I’m trying to change for the better? How can I stay strong when life’s trials feel like fire that’s burning me down instead of refining me? What can I do when daily discipline feels exhausting and I’m not seeing any results yet? When you step into a […]
Warrior Chemistry and the Power of What We Listen To
Why do I feel drained and irritable after listening to certain music or podcasts? How can I keep my warrior chemistry strong after a long day at work? What daily habits help me stay positive and connected with my family at home? It is a sobering moment to be so specifically called out by a […]
The Chemical Scale
Understanding Your Brain’s Chemistry—and How to Reclaim Peace In the fight for self-mastery, understanding your mental and emotional chemistry is crucial. The Chemical Scale is a tool that helps us recognize how subtle emotional and chemical shifts can lead us away from the peace and clarity of Level 0 and push us toward acting against […]
Understanding the Satanic Spin
Have you ever dropped a coin into one of those funnel-shaped donation wells at a museum or zoo? It starts off slow, looping wide around the outer rim. But as it spirals inward, it picks up speed and dips lower—until it disappears down the center. That’s what the Satanic Spin is like. It’s Satan’s way […]
MAN PWR Goals: A Guide to Purposeful Daily Growth
What is MAN PWR? MAN PWR is a structured daily system of six goals designed to help you live with purpose, align with your values, and win spiritual and emotional battles. It’s built around two categories: Together, they form a powerful pattern of self-care and connection that helps you build the life you truly want. […]
Going Deeper: Addressing the Full Continuum of Change with the Chemical Scale
The Evolution of Addiction Recovery/Therapy Over the past century, mental health treatment has progressed from purely behavioral interventions to deeper, more holistic approaches. Early methods focused on behavior management, then expanded to explore internal dialogue and thought patterns, then to identifying triggers and early temptations. More recently, therapies like Cognitive Behavioral Therapy (CBT) have emphasized […]
Letter to My Returned Missionary Self
Congratulations on completing a full time mission! It wasn’t easy. There were several moments when you wanted to give up and go home, but you stuck to it and completed it. You made yourself available to the Lord and put yourself out there in an effort to influence others for good. You also learned a […]
ADHD blog: Comorbidities
The Severe ramblings of an incoherent ADHDer, or better known as an introduction to Kennyland. (Note: this was written by guest blogger Kenny Hill. The post has not been changed from the original and any typos, spelling or other errors have been left exactly as it was written.) “Hit me.” “Alright, I call.” “Read ‘em and […]
Our Support System
As we are approaching some of the biggest games of the year, I wanted to take a few minutes and discuss our teams when dealing with sexual addiction. I want to point out some pitfalls and explain some of the roles when identifying our team. On a team there are many different roles that are […]
The Warrior Code
In order to be one of the Mighties, you must hold yourself to a standard that you follow. It’s not a standard set by anybody else but you, and it’s not enforced by anybody else but you. You will hold yourself to this standard and it will be your guide. The Code I serve God […]
Border Patrol
One of Satan’s primary tactics is to try and get you to forget about your Border Patrol activities. He works tirelessly to get you to forget your PWR goals, your drills, and to mark your calendar. He works to get you to forget why you fight, what you value, and who you truly are. Because this is a primary […]
Q2: How did you win your most difficult recent battle? What did you do right that helped you win?
Satan works hard to get us to forget. He wants us to forget how he beat us so he can use the same tactic again (see Learning from Failure). He wants us to forget why we fight. He wants us to forget to do our Border Patrol activities (also see Out of Sight, Out of Mind). This is one […]
A Window into The Men of Moroni: Masters of Self-Improvement and Inspiration
In a world where self-mastery and personal growth are paramount, there exists a remarkable group of men who have come together under the banner of “The Men of Moroni.” Their journey towards self-improvement, spiritual enlightenment, and success is a testament to the power of determination, teamwork, and faith. In this blog post, we delve into […]
The Fourth Watch
Do you, like me, sometimes find yourself questioning God’s timing in your life? I think we can all relate to looking heavenward and wondering where Divine intervention is, as we or our loved ones seem to be denied righteous longings and suffer beyond reason. Hard things happen to good people, and we could spend all […]
Thought Sequencing: A Step Towards Self-Mastery
Just as an athlete undergoes rigorous training to hone his skills, our minds also need disciplined training to master our thoughts and achieve our desired goals. This article will explore the concept of thought sequencing, its importance, and how mastering it can lead to self-mastery. Decoding Thought Sequencing In the journey of self-improvement, one of […]