The Refining Process

I have a hobby of finding rough rocks and turning them into polished stones. I cut them,shape them, polish them, and refine them to bring out the beauty hidden inside. Over time, I’ve learned that not every stone responds the way I want it to. Some won’t take the shape Ihad in mind. Some crack […]
Poisoned by Degrees

There’s a story in the Book of Mormon that’s been on my mind lately. It’s about Lehonti, a Lamanite military leader, and Amalakiah, a Nephite dissenter with a dangerous ambition to rule the Lamanites. Amalakiah pretended to be loyal to Lehonti and eventually surrendered his army to him—on the condition that he be made second […]
After the Relapse/Lost Battle – A Letter.

Fellow warrior, You just had a loss. I know it hurts. I know how it looks—every strategy you crafted, every safeguard you built, every ounce of effort you poured into this fight… and still, it wasn’t enough. You fell. Maybe it’s especially painful because you’ve been winning for a long time. Maybe this felt like […]
THE CITRUS MONSTER

Many years ago, my wife and I planted a variety of fruit trees in our backyard in Southern Texas. Two of these trees were tangerine trees that produced the juiciest, sweetest tangerines I’ve tasted. They were not very tall but, in their prime, they produced so many tangerines we couldn’t eat them all and ended […]
ADHD Blog: RSD

The Severe ramblings of an incoherent ADHDer, or better known as an introduction to Kennyland. (Note: this was written by guest blogger Kenny Hill. The post has not been changed from the original and any typos, spelling or other errors have been left exactly as it was written.) “Will you pass the blue? Thank you. Now […]
Principle 3: He Will Take upon Him the Pains and the Sicknesses of His People

“He will take upon him the pains and the sicknesses of his people. … And he will take upon him their infirmities, that his bowels may be filled with mercy, according to the flesh, that he may know according to the flesh how to succor his people according to their infirmities” (Alma 7:11–12). Because the […]
DEALS: A Formula for Happiness

(written by guest writer A. Kyle Elder, Ph.D., Child Psychologist) We all want to be happy, but few of us are taught how to build a life that actually leads to happiness. We chase goals, collect achievements, and try to outrun our pain, only to discover that happiness isn’t found in the next big thing—it’s […]
“The Battle of Perspectives: Laman, Nephi, and the Power of Faith”

I’ve been reflecting on the life of an older brother. Not that I’ve been one, but through the accounts of others and personal observations. Moving can be hard, but it seems like it’s hardest on older children. They leave behind what they know, friends they’ve made, and comforts they have taken for granted, and sometimes […]
Sons of Helaman: Empowering Young Men Through Faith-Based Self-Mastery

In today’s digital age, many young men face challenges related to sexual self-mastery, particularly in overcoming pornography addiction. The Sons of Helaman program offers a faith-based approach to help these individuals reclaim control over their lives, emphasizing spiritual strength and personal growth. Understanding the Sons of Helaman Program The Sons of Helaman program is a […]
Sons of Helaman: The Faith-Based Self-Mastery Program Transforming Lives

Overcoming Addiction, Embracing Strength, and Becoming a Warrior of God In today’s digital world, many young men struggle with unwanted behaviors, particularly in overcoming sexual addiction and temptation. But what if there were a program designed not just to help them quit bad habits, but to turn them into warriors—strong, disciplined, and spiritually resilient? Enter […]
Reacting to Toxic People

When you’re in a toxic relationship, it’s common to develop survival skills that you never intended to acquire. I never wanted to become a manipulator, but I’ve realized that I had adopted these behaviors just to survive. These are reactive behaviors, not reflections of who you truly are, but rather what you’ve become in order […]
Advice to My 12 Year Old Self

I imagine being able to travel back in time, find my 12-year-old self, and have a long chat with him. I was a skinny, unathletic, introverted kid with very little (if any) self confidence. I suppose I would explain to myself the following: I know you’re struggling with some things that you don’t really want […]
The Myth of the “Do it Anyway”

Some people say that when you have fear, you should just do it anyway. This advice can be effective if used correctly in certain situations. However, it often fails when applied as a blanket statement, assuming it will work in any scenario where we feel fear. Instead of blindly taking action like playing pin the […]
ADHD blog: Comorbidities

The Severe ramblings of an incoherent ADHDer, or better known as an introduction to Kennyland. (Note: this was written by guest blogger Kenny Hill. The post has not been changed from the original and any typos, spelling or other errors have been left exactly as it was written.) “Hit me.” “Alright, I call.” “Read ‘em and […]
Our Support System

As we are approaching some of the biggest games of the year, I wanted to take a few minutes and discuss our teams when dealing with sexual addiction. I want to point out some pitfalls and explain some of the roles when identifying our team. On a team there are many different roles that are […]